
Personal Coaching
If you’re feeling stuck with your health goals and frustrated with not making progress then keep reading. My coaching services seek to help individuals discover what’s most important and impactful to them. I will create a personalized wellness blueprint consisting of nutritional, physical and mindfulness goals to get you to feeling your best.
Holistic Lifestyles
Sustainable Goal Setting
Wellness & Nutrition
What Coaching Includes

tailored nutrition plan that will promote high energy levels
and body vitalization.
We do this all without counting calories or
cutting out the absolute joy of eating!

lifestyle routines that will produce long-term results.

consisting of physical, and mindfulness goals to get
you looking and feeling your best.
What Coaching Includes
Nutrition Plans

Together we will develop, implement, and track a personally tailored nutrition plan that will promote high energy levels and body vitalization; all without counting calories or cutting out the absolute joy of eating!
Wellness Blueprints

I will incorporate a series of rock-solid health and lifestyle routines that will produce sustainable long-term results.
Sustainable Goal Setting

I will create for you a personalized wellness plan consisting of physical, and mindfulness goals to get you to looking and feeling your best.
Schedule a Discovery Call with Mira!
Book Your Complimentary Consultation Session